Walking on the spiritual path is to realize oneself. In order to
realize oneself, one should open one's heart completely
to let what comes come and let what goes go. Be happy and
flow with life like water. The virtue of water is that it goes
wherever the Tao goes and always remains at the
lowest place, but benefits all things without contention.
- Jenny Lamb

The Eastern Internal Arts Institute (EIAI) was originally formed in 1995 in Fairfax, Virginia as an institution dedicated to the development and enhancement of the body, the mind and the spirit. Though its original school has closed, its founder, Sifu Jenny Lamb, is continuing to teach seminars and privately, and now resides in Broomfield, Colorado. Classes taught include Qigong, Tai Chi, Chinese Martial Arts, Meditation, Eastern Philosophy, Food therapy, Traditional Chinese culture and Chinese language, among others. The EIAI is open to people of any age, race, religion, nationality or belief system desiring to improve their life, their health and their outlook.